Skip Header
Online Appointment

Medicine balls: Exercise tools that add fun to fitness

Consider working out with a medicine ball, an inexpensive fitness tool that's exploding in popularity. This weighted ball helps you develop strength, endurance and even flexibility—and many exercises are done with a partner, adding a fun dimension to workouts.

Medical Xpress

Read more

Skip Useful Links
Skip Locations

Convenient LocationsOur Offices

Dr. Ramesh G. Chandra

8230 Boone Boulevard, Suite 200
Vienna, VA 22182

Get Driving Directions

Dr. Ramesh G. Chandra

108 Elden Street, Suite 15A
Herndon, VA 20170

Get Driving Directions

Dr. Ramesh G. Chandra

2841 Hartland Road, Suite 401
Falls Church, VA 22043

Get Driving Directions